Reiki

Reiki

The term Reiki is comprised of two Japanese words: Rei, meaning Universal; and Ki, which is Life Force Energy. Universal Life Force Energy is the unseen energy that flows through all living things. It sustains and nourishes our body, mind, and spirit.

Mikao Usui, the father of Reiki, knew that happiness starts with your inner essence - the spiritual alignment with who you are now and what you are meant to be. A Reiki healing session can help you reconnect with that inner essence, promoting personal growth and enhancing self-awareness.

Reiki is a powerful technique that can help restore balance with your energy system which can be disrupted by stress, trauma, and emotional imbalances. It can help you reconnect with your higher self, allowing you to better understand your thoughts, feelings, and motivations. Reiki can give you clarity, shifting your perspective, allowing you to see the truth in situations so you can see a clearer path forward, making more positive choices.

Whether you're dealing with physical pain or emotional stresses, Reiki can help you release tension and restore your natural state of well being.

What happens in a Reiki session

You remain fully clothed and comfortably laying down under a cozy blanket.

We will start each session with some gentle breathing techniques and a guided visualization to help you relax.

You may choose to set an intention for your Reiki treatment. Ultimately, Reiki will go wherever it is most needed for us, which may differ from what you think you need at the time.

During the session, your practitioner will primarily have their hands just above your body. On occasion, your practitioner may periodically place their hands gently on your body.

Everyone experiences a Reiki treatment uniquely. Some may feel warmth or tingling sensations, have visions of colours, loved ones, loved ones who have crossed over, or even visions of life scenarios. At every least, it is likely to be one the most profoundly relaxing experiences you've had.

Reiki

Adapts to your individual needs
Promotes deep relaxation
Helps the body release stress and tension
Helps relieve pain and supports the physical body healing by accelerating self-healing ability
Compliments medical treatments and other therapies
Dissolves energy blocks and promotes natural balance between mind, body, and spirit
Brings back balance and harmony
Clears the mind and improves focus as you feel grounded and centered
Promotes clearer thought and mindfulness
Awakens and heightens intuition and self-awareness
Enhances spiritual connection