Fall Newsletter 2024
Happy Fall!
As colours change and the leaves fall, nature slows down and moves into stillness. Our inner world aligns with this change in the seasons and we begin to feel ourselves turn inward, seeking comfort in our soul’s whispers and intuitive wisdom. Autumn invites us to find harmony within, to reflect, and realign with our health, physical, mental, emotional, and spiritual. As the leaves fall, we are also called to release what no longer serves us and make space for the new. The changing season is a time to embrace transformation, letting go of old energy, patterns, limiting beliefs, and burdens that we may have been carrying. Honouring this natural cycle helps us find peace within the transitions in our own lives.
As you journey through this autumn, consider incorporating Massage Therapy or Reiki healing to support your body, mind, and spirit through this seasonal shift.
For the month of October, enjoy 20% off all Reiki sessions
Don’t wait until the end of the year to ‘use up’ your benefits!
Book your appointments now. Work out all the tight muscles from summer activities and fall garden clean up before we head into the holiday season! Massage Therapy and Energy Healing can truly help us realign with our physical, mental, emotional, and spiritual health.
*Don’t forget to book your kids in too. They’re covered under your benefits. Massage Therapy and Reiki are great for relieving school stresses, growing pains, and sports injuries. Great for students from elementary to high school, and university! Remember that if you don’t have extended health benefits, Registered Massage Therapy is a tax deductible medical expense.
I’ve often heard of RMT’s not accepting new clients. This has always been puzzling to me. In over 20 years of practice, I have always welcomed new clients! As my hours are often flexible, you will typically find that I can book you in within a week or two of your initial contact. I also offer occasional Fridays and Saturdays.
Don’t be shy, just ask and I will always do my best to accommodate you.
Contact Us to book your appointments today!
Next available Friday/Saturday:
Friday Oct 18 - 3 spots available
Saturday Oct 19 - 1 spot available
Saturday Nov 9 - Full
Sat Dec 7 - 3 spots available
Thank you all so much for the votes!
Healthy Spirit Fitness was voted Platinum in Holistic Wellness and Gold in Massage.
Your votes are very much appreciated as
local recognition really does help support small business.
Come see me at the market!
I’m so excited to be participating in my first artisan market!
Come see me at the
‘Is it too early for Christmas' Market Saturday Nov 2/24 form 10am-2pm
at The Callander Community Centre, 195 Swale Street Callander
I’ll have all my products available for purchase and Gift Certificates available. I’ll also be including a sample of my signature bath salts in the Swag Bags.
I’m especially excited as my daughter, Tabitha’s Craft will be joining me with her handmade, woven wall art, bookmarks, and coasters.
Tabitha and I will both be contributing products to the Grand Prize package.
I look forward to seeing you all soon!